Without doubt a healthy way to drink at Starbucks

Starbucks drinks are healthy to book just for you


With last summer and a cool down on us, many of us are frozen in the trade for a hot treat Frappuccinos at Starbucks. Whether it's a hot caramel macchiato or Vanilla Latte, Starbucks to be flexible and accommodating when it comes to their delicious coffee is easier and healthier.

Starbucks has a nice little brochure (available on their counter) that shows you how to interpret your drink easily and exactly how it to your barista. 

Let's get an update first, if you drink your coffee black without sugar (sugar substitute does not matter), then you have nothing to worry a single coffee-law 5 -25 calories, no fat at all. But it's all the little extras such as milk, sugar, syrup, cream, and can press your cup of coffee at 650 calories. 

Most cafes are usually made with whole milk and regular sugar and syrup, fortunately, you have the freedom and the ability to change that
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Instead of calories and fat of whole milk, and implemented and make it easier by the order of 2%, skim milk, soy milk or store up to 120 calories and 15 grams of fat. Click here to calculate the exact calorie content of your favorite Starbucks drink the milk of your choice. 

if you do not mind the sweet aftertaste of sweeteners and storage of extra calories you're looking to sweeten your drink with your favorite sweetener and / or sugar syrup.

Whipped cream, now that's another story. For many, the cream is actually drinking their favorite part of her. Unfortunately, Starbucks does not offer low-fat cream, if there really is nothing to the tastiest part, fat, but to replace the drink. But if you are strong enough to resist it, do it! Jump to the whipped cream can easily save up to 110 calories and 11 grams of fat! 

The next time you use for a heat treatment, and save yourself some calories by ordering a lighter drink. Now if only the order of a lighter Double Chocolate Brownie was so easy!